Self-StartHER: Weight Loss That Works
Fix the root causes of your stubborn weight and come back home to your body
Say goodbye to diet culture, restrictive dieting, feeling out of touch with and uncomfortable in your body and being stuck in a never ending cycle of trial and error.
This six-month, root cause, weight loss program is about honoring your body and all that it has done for you, falling back in love with yourself exactly where you are in your weight loss journey, and solving the root cause issues that will allow your body to finally shed stubborn weight along with limiting beliefs and self-sabotage.
One of the number one main complaints I receive from women is stubborn weight loss.
- They feel so uncomfortable in their bodies, disconnected and feel that their outsides don’t match up to their insides.
- They look in the mirror and don’t recognize themselves.
- And they simply want to come home.
- Home to themselves.
- Home to a comfortable body.
- Home to clothes they want to wear.
- Home to looking in the mirror and seeing who they are and feeling good about that.
- Confident. Secure. Peaceful.
- They are tired of super restrictive diets, counting calories, missing out on fun, killing themselves at the gym and exhausting themselves to do so.
No more counting calories and following random gurus.
No more trying every one size fits all diet or killing yourself at the gym.
It’s time to get the data, action plan and lifestyle support you need to lose your stubborn weight and keep it off BECAUSE you are honoring your body, protecting and caring for it.
We will dive into root cause reasons you can’t lose weight which may include:
- Insulin resistance
- Mineral imbalances
- Nutrient deficiencies
- Weight loss supportive recipe books created just for this program
- 12 Root Cause Educational Modules that include videos, worksheets, printables and action steps
- Three functional lab tests to identify some of the root causes of your stubborn weight (gut health, minerals and metabolism and food sensitivities)
- Three, half hour, 1:1 Lab Results Sessions with certified Functional Diagnostic Nutrition Practitioner, Becca Kyle, that include a detailed written lab report and recorded results video that are sent before each session.
- Three, 60-minute, 1:1 lifestyle and mindset sessions with the Holistic Obsession Team to work through lifestyle transformations, habit building, releasing of limiting beliefs and self-sabotage (with optional additional sessions to purchase)
- A private Facebook group where Lauren will host live presentations, post topics and provide feedback
- Weekly Zoom office hour sessions with Becca to get lab protocol questions answered
Working with Becca has been life changing for me! I started with the food sensitivity test, which revealed a strong sensitivity to gluten, which I was completely unaware of. After removing it from my diet I experienced 10 pounds of weight loss, my period cramps went from being excruciatingly painful to now being bearable without medication, and I no longer have hormonal breakouts! I also took the hair mineral test which revealed that I was deficient in several key minerals. Since starting her recommended detox and mineral protocol, my energy levels have increased, brain fog is gone, and I’ve lost another 10 pounds! The only thing I can say is “I wish I had gone to Becca sooner!”.
“Since starting my work with Becca I have lost 15 pounds. This is the quickest I’ve ever made progress in my weight journey. On top of that, I’m sleeping better, my cycles are normal, I’m not sleeping all weekend long. I’m actually able to enjoy my time with my family. I’ve noticed changes in my body composition. My body looks leaner. I know because I’m actually looking at myself in the mirror instead of ignoring it. I’m also having to get smaller clothes. What Becca teaches changes all of you!”
Becca helped me wade through a very precarious health situation in which there seemed no good place to start. She determined almost immediately a specific set of tests that would give us the best information in the shortest amount of time. From there she determined a course of action. We are currently 2/3 of the way through the plan she laid out and I already feel 200% better.
Work has been extra stressful since the lay offs but my energy has been steady and my reactions to foods have improved. My mood and anxiety are also more stable. I also wanted to let you know that my eyesight has improved! I was so shocked! The other day I walked into work and started a Zoom call. I noticed that I looked different and then realized that I forgot to put on my reading glasses. I wear contacts to see things that are far away but usually need my readers to see my monitors. I didn’t need them to see my monitor or to read my notes. WHAAAAAATTT?!?!?!! Right now I am typing to you with just my contacts. I haven’t been able to do that in years.”
Becca is absolutely BRILLIANT and an amazing resource for busy professionals wanting to get actual answers for their health issues. I highly recommend working with her!
Within weeks of working with Becca, my life started to drastically change and has only progressively gotten better over this past year. I feel better than I ever have in my entire life. I’m so thankful for Becca and her amazing programs.
My symptoms of brain fog, fatigue, joint pain and mood swings were impacting me both personally and professionally. Since working with Becca and understanding my body and gut health, I’ve seen a significant decrease and/or alleviation in my symptoms. This has allowed me to think more clearly and be more productive professionally and has improved the overall quality of my personal life.
I have experienced a marked increase in energy and my body is functioning much more efficiently. My brain fog has lifted, my digestion has normalized and I feel human again.
It’s hard to put into words how much gratitude I have for Becca. Her continuing to push, encourage, and empower me to embark on a journey that would bring answers to life long heath issues I’ve had has changed my life.
Working with Becca has been life changing for me! The only thing I can say is I wish I had gone to Becca sooner!
This was the best investment I’ve ever done for my health and wellbeing. I’m forever grateful for Becca and her expertise.