Self-StartHER: Weight Loss That Works

Fix the root causes of your stubborn weight and come back home to your body

Education

Lab testing

Say goodbye to diet culture, restrictive dieting, feeling out of touch with and uncomfortable in your body and being stuck in a never ending cycle of trial and error.

This four-month, root cause, weight loss program is about honoring your body and all that it has done for you, falling back in love with yourself exactly where you are in your weight loss journey, and solving the root cause issues that will allow your body to finally shed stubborn weight along with limiting beliefs and self-sabotage. 

 

No more counting calories and following random gurus.

No more trying every one-size-fits-all all diet or killing yourself at the gym.

It’s time to get the data, action plan and lifestyle support you need to lose your stubborn weight and keep it off BECAUSE you are honoring your body, protecting and caring for it.

This program includes the following functional lab tests:  

The DUTCH Hormone and Adrenal Profile looks at stress response, cortisol levels, sleep/wake cycle, sex hormones and their pathways, nutrients and neurotransmitters. These markers correlate with symptoms such as chronic pain, fatigue, weight gain, insomnia, hormone imbalance, mood, PMS, perimenopause, brain fog.

 

The Hair Tissue Mineral Analysis looks at mineral balance (the spark plugs of life), metabolism (energy, weight, thyroid and adrenal function), and heavy metal toxicity.  These markers correlate with symptoms such as stubborn weight, fatigue, slow/low adrenal & thyroid function, toxic burden, brain fog and hormone imbalance.

 

The GI-Map looks at many aspects of the microbiome like good bacteria, pathogenic (bad) bacteria, parasites, candida, digestion, gut immune system and toxic burden. These markers correlate with symptoms such as bloating, IBS, constipation, cramping, weight gain, chronic fatigue, chronic pain, inflammation, hormone imbalances, detox issues.

 

We will dive into root cause reasons you can’t lose weight which may include:

  • Insulin resistance
  • Mineral imbalances
  • Nutrient deficiencies
  • Hormone imbalances
  • Adrenal/cortisol imbalances
  • Inflammation
  • Food sensitivities
  • Stress
  • Infections
  • Toxic burden
  • Poor sleep
  • Self-sabotage

 

The Container:
  • Weight loss supportive recipe books created just for this program
  • 12 Root Cause Educational Modules that include videos, worksheets, printables and action steps
  • Three functional lab tests to identify some of the root causes of your stubborn weight (gut health, minerals and metabolism and hormones/adrenal function)
  • Three, half-hour, 1:1 Lab Results Sessions with certified Functional Diagnostic Nutrition Practitioner, Becca Kyle, that include a detailed written lab report and recorded results video that are sent before each session.  
  • Three, 60-minute, 1:1 lifestyle and mindset sessions with the Holistic Obsession Team to work through lifestyle transformations, habit building, releasing of limiting beliefs and self-sabotage (with optional additional sessions to purchase)
  • Unlimited messaging access with Becca via the portal

Working with Becca has been life changing for me! I started with the food sensitivity test, which revealed a strong sensitivity to gluten, which I was completely unaware of. After removing it from my diet I experienced 10 pounds of weight loss, my period cramps went from being excruciatingly painful to now being bearable without medication, and I no longer have hormonal breakouts! I also took the hair mineral test which revealed that I was deficient in several key minerals. Since starting her recommended detox and mineral protocol, my energy levels have increased, brain fog is gone, and I’ve lost another 10 pounds! The only thing I can say is “I wish I had gone to Becca sooner!”.

Monica N.

“Since starting my work with Becca I have lost 15 pounds.  This is the quickest I’ve ever made progress in my weight journey.  On top of that, I’m sleeping better, my cycles are normal, I’m not sleeping all weekend long.  I’m actually able to enjoy my time with my family.  I’ve noticed changes in my body composition.  My body looks leaner.  I know because I’m actually looking at myself in the mirror instead of ignoring it.  I’m also having to get smaller clothes.  What Becca teaches changes all of you!”

Cynthia C.

I am having people, like ALOT of people, starting to look me in the eye, make eye contact like “I think I know her” and then turn away and then turn back and say “Christina???? I didn’t recognize you. Wow you look great!!
Christina K.

I loved working with Becca and her methods for explaining the lab results, how my body was reacting to environmental factors and stress as well as not so great eating habits.  As a result of working with Becca, my body healed itself and I began understanding what I needed to do to continue the bodily healing process going forward.  I trust Becca and I believe in her work! I would recommend her practice to anyone. You will find answers and see results.”
Courtney W.

Becca helped me wade through a very precarious health situation in which there seemed no good place to start.  She determined almost immediately a specific set of tests that would give us the best information in the shortest amount of time.  From there she determined a course of action.  We are currently 2/3 of the way through the plan she laid out and I already feel 200% better. 

Audra K.

Work has been extra stressful since the lay offs but my energy has been steady and my reactions to foods have improved. My mood and anxiety are also more stable.  I also wanted to let you know that my eyesight has improved! I was so shocked! The other day I walked into work and started a Zoom call. I noticed that I looked different and then realized that I forgot to put on my reading glasses. I wear contacts to see things that are far away but usually need my readers to see my monitors. I didn’t need them to see my monitor or to read my notes. WHAAAAAATTT?!?!?!! Right now I am typing to you with just my contacts. I haven’t been able to do that in years.”

Regine D.

Becca is absolutely BRILLIANT and an amazing resource for busy professionals wanting to get actual answers for their health issues.  I highly recommend working with her!

Nicole R.

Within weeks of working with Becca, my life started to drastically change and has only progressively gotten better over this past year. I feel better than I ever have in my entire life.  I’m so thankful for Becca and her amazing programs.

Taylor G.

My symptoms of brain fog, fatigue, joint pain and mood swings were impacting me both personally and professionally.  Since working with Becca and understanding my body and gut health, I’ve seen a significant decrease and/or alleviation in my symptoms.  This has allowed me to think more clearly and be more productive professionally and has improved the overall quality of my personal life.  

Deanna G.

I have experienced a marked increase in energy and my body is functioning much more efficiently. My brain fog has lifted, my digestion has normalized and I feel human again.

Anna F.

It’s hard to put into words how much gratitude I have for Becca.  Her continuing to push, encourage, and empower me to embark on a journey that would bring answers to life long heath issues I’ve had has changed my life.

Kali S.

Working with Becca has been life changing for me!  The only thing I can say is I wish I had gone to Becca sooner!

Monica N.

This was the best investment I’ve ever done for my health and wellbeing. I’m forever grateful for Becca and her expertise.

Rita C.