Description

Now is the perfect time to learn how to feed your family with simple, whole foods.

Get out of the box and into CLEAN EATING!

Learn how to

• read labels
• menu plan
• meal plan
• meal prep
• find delicious clean recipes
• assess your current food choices
• navigate the grocery store
• recognize and track your body’s reactions to foods

Contains handy tools such as

• clean eating ingredients list
• helpful kitchen tools list
• top 10 clean recipe websites
• clean ingredients printables
• food reaction tracking printable

Are you overwhelmed with the idea of transitioning from processed foods to clean eating?  Perhaps you’re not even sure what clean eating is or how to start.

This e-book teaches you how to assess your current food choices, read labels, navigate the grocery store, find clean recipes, recognize and track your body’s reaction to food, meal plan and meal prep.  It is designed to help you transition from eating processed foods to whole foods with a four-week, step-by-step program.

Use this resource to take you through the 4-week clean eating transition program, go at your own pace, or scroll through to access just the parts you need!

It does not take into account specific food allergies, and it does not eliminate any food groups.

Please do not share the downloaded file with others.  The download you purchase is for your family’s single use only.  As a small business owner, I appreciate the support.

For additional support, check out the VIP Clean Eating Facebook Community.