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Self-care doesnβt always look like a hot bath, a nap or coffee with a friend. This what self-care looks like to me! Swipe to see my big catch! #holisticobsession #functionalhealth #giantredfish #texascoast #fishtacos #nomnom #justagirlandafishingpole
Happy Sunday everyone!
I'm creating a 21 Day Metabolic Reset Group Coaching Program.
Do you want to jump start your way into the holiday season feeling and looking your best?
Many of you have reached out for functional health coaching, but just aren't ready for a one-on-one private coaching program yet.
I'm creating this 21 Day Metabolic Reset Group Coaching Program with you in mind!
ππΌππΉπ± ππΌπ πππ²
βincreased energy
βclearer thinking
βmore refreshing sleep
βless aches, pains and stiffness
βclothes that fit better
βa more stable mood
I'll not only be coaching you through the program with daily posts in our private Facebook group, but we will also have weekly Zooms where we get to have amazing health and wellness related conversations full of education, motivation and accountability.
If you're ready to lose pounds along with some bad habits and improve the way you look and feel, ππ¨π¦π¦ππ§π π¨π§ ππ‘π’π¬ π©π¨π¬π π¨π« π©π«π’π―πππ π¦ππ¬π¬ππ π π¦π. I'll put you on my list.
We launch November 1, 2020!
At just $99, this program is a STEAL!!!
Do you wonder if you should go gluten free?
Are you curious about how gluten impacts the body?
What's the link between gluten and autoimmune disease?
How does gluten impact leaky gut?
What are some symptoms of a gluten sensitivity?
Can gluten impact my child's behavior?
These questions and more answered LIVE, Wednesday, September 30 at 3pm central over in Holistic Obsession-Gut Health 101.
Do you have questions about gut health?
Have you heard the 75% of the immune system is in the gut, but you don't know how to support it?
Do you suffer from digestive issues?
Are you chronically tired?
Do you have insomnia?
Are you struggling to maintain a stable mood?
Are you struggling with fertility?
Do you have chronic skin issues?
Do you suffer from headaches?
Join me Wednesday at 3:30 in my free gut health community group, Holistic Obsession-Gut Health 101, for a LIVE Q&A!
Bring your questions and any topic ideas you'd like to discuss.
Just wanted to send a massive THANK YOU to the 26 clients so far this year who have trusted me with your health! It has truly been an honor to walk along side you as you move towards your ideal health vision!
