Self-StartHER:  Lose It! 

Ditch the bloat, fatigue and stress weight.


12-Week Group Coaching

Functional Health Program



The next cohort starts February 8th, 2023. Group Zoom calls will be held Wednesdays at 7:30 pm CST. Calls will be recorded if you have to miss.


Lose It! Ditch the bloat, fatigue and stress weight.


Level up your lifestyle and stop the symptom hijack.

This year can be different. 

Stop letting your chronic gut and energy issues and feeling uncomfortable in your body stop you from living the life you deserve.  

The Self-StartHER 12-Week: Lose It! Group Coaching Program is exactly what you need to engineer your wellness to win!

Look and feel incredible as the digestive symptoms and bloat, fatigue and those extra pounds become things of the past.

Don’t let another month go by with you stressed, exhausted, and feeling like a stranger   in your body. 


Because she’s in there.


The woman who wants to step into and claim her potential but doesn’t know where to start.


Who’s been too tired, overwhelmed, anxious or stressed to take the first step. 

Who’s just trying to survive the week so she can crash all weekend.   

The woman who can’t remember the last time she actually felt really good.

Like amazingly good.  

You don’t have to live this way.

Or perhaps you don’t have extreme symptoms, but you just feel “off” and you want to reverse that before the big symptoms hit. 

The body was designed to be in balance.  When it’s out of balance, it’s common to reach for things like caffeine or sugar to give you the surge you need to just to make it through the day.

All these quick fixes do is supply a Band-Aid.  They don’t address the root causes that continue to simmer underneath the surface, getting worse over time. 

The body was designed to feel GOOD.  As we get older, it’s easy to forget that and start to believe that how you feel is normal.  But it’s not.

Your body can get back into balance.

You can feel incredibly at home, comfortable and powerful in your body. 

Back to taking on the world feeling like a badass. 



And I’m here to help get you there.  


You’re not alone any longer.  I’ve got you babe.   

We’ve got this.  Together. 

Let’s.  Get.  Started.




The Path to Optimal Health Starts With:




Accountability that helps you turn the tools into action

60-minute bi-weekly group coaching calls facilitated by the Holistic Obsession team:  Becca Kyle, M. Ed., FDN-P, HHP and Lauren Cappuccio, Certified Integrative Health Coach.

Private group community chat for your cohort

You can have it all, if you have your health.

Self-StartHERS receive weekly educational modules that include videos, workbooks, printables, and strategic action steps focused on

optimizing digestive function, energy levels, and weight. 

So that you can live a vibrant, connected and fulfilling life without symptoms hijacking your energy, time and capacity to thrive!

  • Dive deeper into the educational content and get questions answered via Zoom.

  • Get empowered to set personal intentions and desires.

  • Identify the individual action steps that will fast track your results.

  • Be held accountable to your goals.

  • Get to know other like-minded, badass women.

Benefit from a community of like-minded, badass women

  • 24/7 Private group chat for your cohort.

  • Achieve greater success with a team of Self-StartHERS around you so that you can learn from and support each other’s wins and challenges throughout each weekly module and action steps.

The next cohort starts February 8th. Group Zoom will be held Wednesdays at 7:30 pm CST. Calls will be recorded if you have to miss.

Price:  $999 with optional gut function or energy & metabolism functional lab testing upgrade

Register now to save your spot in the next cohort. 

Space is limited.  

Getting healthy is always more fun with friends! 

Bring three Self-StartHERS with you and your registration fee gets refunded! 

Yours is free or split the savings between you.  

This program is exactly what you need to make health shifts that can change your life.

But don’t take my word for it.  


Check out what some of our badass clients have to say.


Becca is absolutely BRILLIANT and an amazing resource for busy professionals wanting to get actual answers for their health issues.  I highly recommend working with her!

Nicole R.

Within weeks of working with Becca, my life started to drastically change and has only progressively gotten better over this past year. I feel better than I ever have in my entire life.  I’m so thankful for Becca and her amazing programs.

Taylor G.

My symptoms of brain fog, fatigue, joint pain and mood swings were impacting me both personally and professionally.  Since working with Becca and understanding my body and gut health, I’ve seen a significant decrease and/or alleviation in my symptoms.  This has allowed me to think more clearly and be more productive professionally and has improved the overall quality of my personal life.  

Deanna G.

I have experienced a marked increase in energy and my body is functioning much more efficiently. My brain fog has lifted, my digestion has normalized and I feel human again.

Anna F.

It’s hard to put into words how much gratitude I have for Becca.  Her continuing to push, encourage, and empower me to embark on a journey that would bring answers to life long heath issues I’ve had has changed my life.

Kali S.

Working with Becca has been life changing for me!  The only thing I can say is I wish I had gone to Becca sooner!

Monica N.

This was the best investment I’ve ever done for my health and wellbeing. I’m forever grateful for Becca and her expertise.

Rita C.