by Becca | Jul 23, 2020 | Adrenal Function, Gut Health, Hormone Health, Stress Reduction
πππ£π π’π€π£π©ππ¨ πππ€ π π¨π©π§πͺπππ‘ππ π©π€ ππ«ππ£ πππ© π€πͺπ© π€π πππ. I had zero energy. My joints hurt. My skin hurt. I was dealing with a three-month migraine. My gut was constantly bloated, crampy and my IBS was out of control. I was exhausted but I couldnβt sleep. It was extremely...
by Becca | Jul 13, 2020 | Gut Health
I vividly remember wondering if I would EVER feel safe again. No, not from monsters or creepy people. My IBS had gotten so bad over the years that not having access to a bathroom (especially between waking and lunch) would make me panic. Would I ever again be able to...
by Becca | Jul 8, 2020 | Adrenal Function, Balanced Mood, Functional Health Coaching, Gut Health, Hormone Health
Are you chasing health or simply treating symptoms?Β Something my clients all have in common is that they have tried, often for years, to simply manage their symptoms.Β Most people don’t do anything about their health until they get a symptom. Perhaps it starts...
by Becca | Mar 17, 2020 | Gut Health
A Healthy Immune System starts in the GUT Recently many people have expressed a new, profound interest in learning how to create a healthy immune system.Β A good functioning gut is one of the biggest keys to staying healthy because 80% of the immune system is in the...
