Create Your Ideal Health

Create Your Ideal Health

π™‰π™žπ™£π™š 𝙒𝙀𝙣𝙩𝙝𝙨 π™–π™œπ™€ 𝙄 𝙨𝙩𝙧π™ͺπ™œπ™œπ™‘π™šπ™™ 𝙩𝙀 π™šπ™«π™šπ™£ π™œπ™šπ™© 𝙀π™ͺ𝙩 𝙀𝙛 π™—π™šπ™™. I had zero energy. My joints hurt. My skin hurt. I was dealing with a three-month migraine. My gut was constantly bloated, crampy and my IBS was out of control. I was exhausted but I couldn’t sleep. It was extremely...
Would I Ever Feel Safe Again?

Would I Ever Feel Safe Again?

I vividly remember wondering if I would EVER feel safe again. No, not from monsters or creepy people. My IBS had gotten so bad over the years that not having access to a bathroom (especially between waking and lunch) would make me panic. Would I ever again be able to...
A Healthy Immune System Starts in the GUTΒ 

A Healthy Immune System Starts in the GUTΒ 

A Healthy Immune System starts in the GUT Recently many people have expressed a new, profound interest in learning how to create a healthy immune system.Β  A good functioning gut is one of the biggest keys to staying healthy because 80% of the immune system is in the...