Functional Health Coaching

Hi!

I’m Becca, a Certified Functional Diagnostic Nutrition Practitioner and Board-Certified Holistic Health Practitioner.  From an early age I struggled with hormone imbalance, gut dysfunction, and a weak immune system.  I got sick often, my cycles were a mess, and I had raging candida overgrowth.

The fast-paced lifestyle I led in my 20’s was the start of the health dysfunction that show up in massive ways in the following decade.  I’ve always been a bit of a serial entrepreneur who had many interests and ideas to constantly explore.  My diet and tendency to put my health last (my drive to succeed was more important than my health at the time) set me up for inflammation, leaky gut, and extreme hormone imbalance.  I thought my body could take whatever I gave it and would “be fine”.  I would go go go until I dropped.

I burnt out big time.  Exhaustion, brain fog, insomnia, anxiety, IBS, and simply feeling toxic and inflamed forced my body to slow down in ways that created major frustration for me.  I had big, juicy goals and dreams I wanted to “reach now”!  I didn’t have time to feel terrible.  I felt like my body had failed me, but the reality was that I had failed my body by not paying attention to the signals it had been sending out for years that something was wrong.  And yet I still didn’t give my body what it needed.

The next 10 years were marked by having three precious boys via emergency c-section (the last being a cesarean/hysterectomy as a life-saving procedure due to placenta accreta) with multiple chemical pregnancies and one eight-week miscarriage in between.  In the midst of all of this baby making and child raising I started and ran multiple businesses, and managed my household with a husband who traveled a lot for work.  I didn’t make rest and play a priority.  I simply tried to survive each day.

I had been so busy taking care of my clients and my family that I had failed to take care of myself and make my own health a priority.  My body finally gave me a major wakeup call and I stopped functioning.  My life looked like chronic pain,  significant inflammation (I looked like I had aged 10 years), daily headaches, insomnia, anxiety, and brain fog that caused me significant concern.  My productivity and performance halted and relationships suffered.  I knew it was time for some major shifts!

I utilized multiple functional labs to seek out the healing opportunities in my body that were presenting as symptoms.  I worked HARD on my gut health, eradicating overgrowths, decreasing toxic burden, releasing heavy metals, ensuring proper digestion and improving the integrity of my mucosal barrier.  I supported my genetic predispositions and hormone issues with the diet and nutrients needed for my body to function at the proper levels.

The next part of my protocol, though, became one of the keys to long term success. I added back in two of the most important vitamins for health and wellness, rest and play. I could do ALL OF THE THINGS, but if I didn’t get a handle on my stress and overwhelm, none of it mattered long term.

I know what it’s like to be an exhausted, irritable, overweight, and anxious insomniac who feels like she is failing herself, her business, and her family.  I also now know what it’s like to move towards my ideal health vision and feel joy and contentment for no reason, get restorative sleep, have abundant energy and feel like my body matches my brand again.  My kids, husband and clients deserve the best version of myself and so do I.  I want to be a woman, business owner, wife, and mom who is fully present with the capacity to live a fiercely vibrant, connected, and fulfilling life.

I no longer pour out of my cup to serve others.  Instead I now fill up my cup with rest and play and serve others from the overflow.  I ask for and accept help when I need it.  Subbing out house cleaning, laundry and hiring a VA for my business opened up time and energy for the important things in my life.  I slow down to go fast.

Is it time for you to start functioning at an optimal level without your symptoms slowing you down or holding you back?  I would love to help you bring your body back into balance so you have the capacity for high level performance in all areas of your life.  

To your health and happiness,

Becca Kyle

FDN-P, HHP, M. Ed.

 

 

my services

How We Work Together

I help driven women overcome health obstacles so they can make a difference for their families, their communities and the world.

1:1 Private Program

Go-GetHER

A state-of-the-art health and wellness program for driven women that enables them to overcome health obstacles so they can make a difference for their families, their communities and the world.

  Go-GetHER fast tracks symptom improvement and is perfect for the woman who’s ready to feel better NOW.

Are you someone who wants to live a fiercely vibrant, connected and fulfilling life?

Did you used to feel unstoppable, but now symptoms like fatigue, anxiety, brain fog, gut issues or unwanted weight are halting you in your tracks?

Do you want to have it all in your career and relationships?

You can have it all, but only if you have your health.

Luckily for you, I help badass go-getters reach their peak performance by giving them the tools to conquer the health issues that are holding them back.

 If you want to:

  • Perform at the level you need to in order to reach your goals while having time and energy left over at the end of the day
  • Have the capacity to be a changemaker without symptoms getting in the way
  • Gain confidence that your mind and body represent your brand
  • Advance at the speed you desire without burning out
  • Engage in a satisfying and fulfilling personal life

It’s as simple as executing a strategic plan that is as individual and unique as you are.

If you are tired of taking wrong turns, trying to find the YOU who feels amazing and experience life as a woman who feels at home and empowered in her body, well then…

Lets.  Go.  Get.  Her. 

Free Facebook Group

This group is designed as an educational resource for all things holistic health with a focus on gut health.
Gut health is the foundation upon which all other health is built, so I created this community learning group to share knowledge and insights that may help you with your personal health journey.
It’s a space to learn, have amazing conversations, ask questions, and figure out how to integrate new ideas into your lifestyle.
A good working gut is one of the most important aspects of achieving your best health.
Gut health impacts the immune system, hormones, stress response, blood sugar regulation, neurotransmitters, weight loss, autoimmune conditions, brain health, skin health, digestion, bloating, fatigue, sleep and much more.
I look forward to getting to know each of you better while fostering community, support and education!
Here’s to moving towards your ideal health vision, one right choice at a time.

Group Coaching 

Self-StartHER

Self-StartHER was created for badass women who want to have it all but need the tools to conquer the health issues that are slowing them down or holding them back.

 

A Self-StartHER is a woman who is ready to shift her actions, habits and mindset in profound ways. She is ready for:

Abundant energy

Clear thinking

Restorative sleep

A balanced mood

A period that doesn’t dictate her life

Feeling at home in her body

A soothed gut

Peace and joy in her daily life

Pain free movement

An ideal weight

Don’t let another holiday season go by without feeling and looking like the badass that you truly are. 

Get.  Started.  Now.   

 

 

Apply to work with me

Once your application is accepted we move on to your health strategies session to determine the most effective service options for you.

I felt sluggish for years and recently have had multiple bizarre symptoms arise. Thankfully I found Becca, with Holistic Obsession, who has been a game changer for me. After my first round of testing and protocol suggestions with Becca, I have experienced a marked increase in energy and my body is functioning much more efficiently. My brain fog has lifted, my digestion has normalized and I feel human again. I am taking a deeper dive with Becca’s help in the coming months and look forward to optimizing my health even more. I highly recommend Becca and wish I had done this sooner.

-Anna F.