Exploring What's Possible
These gluten free buckwheat rolls are simply divine! They are the perfect blank canvas for sliders, breakfast sandwiches, toast, or just on their own as a side dish. The ingredients list consists of just a few items that are free from most common food allergens, making these gluten free buckwheat rolls the perfect choice for someone on a specific… Read More
Does the idea of stress relief have you STRESSED OUT? Are you unsure about which methods might work best for you? Stress relief doesn’t have to be complicated, difficult or expensive. I’m excited to share my top 6 methods to help combat stress in order to lead a healthier, more balanced lifestyle. The Negative Impact of Chronic Stress Stress causes… Read More
Disclaimer I’m not a medical doctor, nor do I play one on TV. Please seek medical advice if needed. I use a holistic approach to staying healthy. The following practices are not intended to diagnose or treat disease, but instead are a part of a healthy lifestyle. Blaa blaa blaa etc …. Now for the fun part. Proactive versus reactive… Read More
It took me 40 years to figure out what I wanted to be when I grow up.
I was always the one without a specific passion. I tried many careers. I have a bachelor’s degree in public relations, and a master’s in elementary education. Soon I’ll be an FDN-P (Functional Diagnostic Nutrition Practitioner). I’m a self taught photographer. I’m a maker and seller of random things. I’ve started 5 businesses, 3 of which I still run.
This is my second time to go back to school later in life. I just never stopped being curious, and sort of let my heart follow where my curiosity led.
I’m an entrepreneur at heart. I love helping people. And I love the world of functional health that I’ve dabbled in much of my adult life via my own crazy health journey.
My dream job used to be a writer, then it was motivational speaker, and now I get to use my writing, motivation, and years of functional health curiosity to launch the career I was supposed to find all along.
If I look back at the wavy crazy seemingly random path I’ve taken, that maybe never made sense at the time, it is crystal clear. Everything I’ve ever done has led me
to this next season in my life. I get to used all of my random skills and life experiences to build my soon to be functional health coaching business.
Never stop trying the things that make you curious. Never stop chasing new dreams. It may take you a while to figure it out, but everyone has something incredible inside them to share with the world. #holisticobsession #FDN #functionalhealth #healthandwellnessblogger #healthcoach #functionallabs #letsgetyoufeelingbetter #youarenotstuck #elisabethgilbert #curiositydrivenlife #imahummingbird
I’ve been waiting and waiting for the new supplement line to come out and it’s finally here!!! Y’all have got to check it out! @shop_dnarx you are a dream come true and truly are the future of wellness. #dnarx #futureofwellness #holisticobsession #lookgoodinyourgenes
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I’ve been waiting and waiting for the new supplement line to come out and it’s finally here!!! Y’all have got to check it out!
dnarx.com/
dnarx.com
Are you the athlete, the busy parent, CEO or all the above? When the world is moving at the speed of life, it’s likely that your health will end up on the back burner. Your genetic blueprint can directly influence the food you eat and the supplements you should take. At DNA RX we can make you look...Give this post a ❤️ if you need a simple, clean dinner recipe!
Last night I realized I never took the chicken out to thaw for my Instant Pot chicken and rice. 🤦♀️. BUT I was able to figure out a way to give my kids a KILLER dinner anyway.
I’ll never thaw my chicken again! 😜
4 cups chicken broth into instant pot.
Put in trivet. Dump bag of frozen boneless skinless chicken thighs on top of trivet (mind came out of the deep freezer and we’re literal blocks of frozen chicken).
High pressure for 15 minutes and release pressure manually.
Scoot chicken over and add 2 cups uncooked rice rice to bottom of the pot.
Add in whatever seasonings you like. I used adobo, garlic powder and hamburger seasoning (why not?)
Stir around and make sure you get some on the chicken. Replace lid and cook for 15 more minutes. Release pressure. Lightly shred chicken. I prefer mine in larger chunks.
I served it with frozen peas because my kids gobble them up. BUT you could also add in frozen peas, carrots or other veggies when you add in the rice.
The chicken was tender and juicy, and the rice was creamy and perfectly cooked. I used organic basmati rice.
Dinner is SERVED!
