Exploring What's Possible
These gluten free buckwheat rolls are simply divine! They are the perfect blank canvas for sliders, breakfast sandwiches, toast, or just on their own as a side dish. The ingredients list consists of just a few items that are free from most common food allergens, making these gluten free buckwheat rolls the perfect choice for someone on a specific… Read More
Does the idea of stress relief have you STRESSED OUT? Are you unsure about which methods might work best for you? Stress relief doesn’t have to be complicated, difficult or expensive. I’m excited to share my top 6 methods to help combat stress in order to lead a healthier, more balanced lifestyle. The Negative Impact of Chronic Stress Stress causes… Read More
Disclaimer I’m not a medical doctor, nor do I play one on TV. Please seek medical advice if needed. I use a holistic approach to staying healthy. The following practices are not intended to diagnose or treat disease, but instead are a part of a healthy lifestyle. Blaa blaa blaa etc …. Now for the fun part. Proactive versus reactive… Read More
Sometimes the root cause can be far upstream from the symptoms which is one of the reasons simply treating symptoms doesn’t work.
This is why we use functional lab work to find healing opportunities in the body and coach up function in every cell, tissue and organ.
By treating the entire body non-specifically using a holistic protocol that includes diet, rest, exercise, stress reduction (internal and external stressors), and therapeutic supplementation, clients can bring the body back into balance and restore health.
Functional Diagnostic Nutrition Practitioners create an opt in model of self care for clients. Test, don’t guess!
Gray hair at 40 years old? Hell yes!
Gray is gorgeous! #grayisgorgeous #holisticobsession #grayhair #naturalhair #curlysilver #silversister #silveristhenewblonde #SilverForLife
NIH-funded study suggests acetaminophen exposure in pregnancy linked to higher risk of ADHD, autism
NIH-funded study suggests acetaminophen exposure in pregnancy linked to higher risk of ADHD, autism
www.nih.gov
Researchers analyzed data from the Boston Birth Cohort.Just cooked up this gluten free dutch baby as a cheap and easy after school snack. High in protein and fat for these growing boys. I just love how pretty they turn out!
It took me 40 years to figure out what I wanted to be when I grow up.
I was always the one without a specific passion. I tried many careers. I have a bachelor’s degree in public relations, and a master’s in elementary education. Soon I’ll be an FDN-P (Functional Diagnostic Nutrition Practitioner). I’m a self taught photographer. I’m a maker and seller of random things. I’ve started 5 businesses, 3 of which I still run.
This is my second time to go back to school later in life. I just never stopped being curious, and sort of let my heart follow where my curiosity led.
I’m an entrepreneur at heart. I love helping people. And I love the world of functional health that I’ve dabbled in much of my adult life via my own crazy health journey.
My dream job used to be a writer, then it was motivational speaker, and now I get to use my writing, motivation, and years of functional health curiosity to launch the career I was supposed to find all along.
If I look back at the wavy crazy seemingly random path I’ve taken, that maybe never made sense at the time, it is crystal clear. Everything I’ve ever done has led me
to this next season in my life. I get to used all of my random skills and life experiences to build my soon to be functional health coaching business.
Never stop trying the things that make you curious. Never stop chasing new dreams. It may take you a while to figure it out, but everyone has something incredible inside them to share with the world. #holisticobsession #FDN #functionalhealth #healthandwellnessblogger #healthcoach #functionallabs #letsgetyoufeelingbetter #youarenotstuck #elisabethgilbert #curiositydrivenlife #imahummingbird
