Exploring What's Possible
I use products that make my days easier, as part of a holistic lifestyle. My week consists of attempting to eat clean, exercise, rest, be present for my family, and run my household and three business. After having three kids, I found that certain products saved me time, energy and SANITY! I’m excited to share these life changing items on… Read More
I’m so excited to share this list of self-care tips for the holidays to help you from being stressed out and overwhelmed this holiday season. Stress can trigger unhealthy coping mechanisms which can lead to MORE STRESS. I want to get back to the basics this Christmas, and be able to truly enjoy my family. Self-care is a hot topic… Read More
[social_warfare]Two of the following gift suggestions contain affiliate links. I may receive a small commission if you make a purchase, but it does not add anything to your price. I only use affiliate links for products that I personally use and love. Christmas shopping isn’t easy for me these days with three young children. I do most of my browsing… Read More
Do the words, “I recommend a gluten and dairy free lifestyle” strike fear in your heart? Do you need to put your kid on a gluten or dairy free diet for health or behavior reasons? Are you nursing a dairy sensitive baby so you have to make changes in your diet? Adopting a gluten and dairy free lifestyle can seem… Read More
Pictures of vacation destinations and road trips filled my social media news feed over the summer. These posts highlighted the amazing places friends and family experienced, along with photos of families creating amazing memories together. With the cost of flights these days, complicated airport experiences, and just not wanting to fly with kids, the road trip scored the number one… Read More
These gluten free buckwheat rolls are simply divine! They are the perfect blank canvas for sliders, breakfast sandwiches, toast, or just on their own as a side dish. The ingredients list consists of just a few items that are free from most common food allergens, making these gluten free buckwheat rolls the perfect choice for someone on a specific… Read More
It took me 40 years to figure out what I wanted to be when I grow up.
I was always the one without a specific passion. I tried many careers. I have a bachelor’s degree in public relations, and a master’s in elementary education. Soon I’ll be an FDN-P (Functional Diagnostic Nutrition Practitioner). I’m a self taught photographer. I’m a maker and seller of random things. I’ve started 5 businesses, 3 of which I still run.
This is my second time to go back to school later in life. I just never stopped being curious, and sort of let my heart follow where my curiosity led.
I’m an entrepreneur at heart. I love helping people. And I love the world of functional health that I’ve dabbled in much of my adult life via my own crazy health journey.
My dream job used to be a writer, then it was motivational speaker, and now I get to use my writing, motivation, and years of functional health curiosity to launch the career I was supposed to find all along.
If I look back at the wavy crazy seemingly random path I’ve taken, that maybe never made sense at the time, it is crystal clear. Everything I’ve ever done has led me
to this next season in my life. I get to used all of my random skills and life experiences to build my soon to be functional health coaching business.
Never stop trying the things that make you curious. Never stop chasing new dreams. It may take you a while to figure it out, but everyone has something incredible inside them to share with the world. #holisticobsession #FDN #functionalhealth #healthandwellnessblogger #healthcoach #functionallabs #letsgetyoufeelingbetter #youarenotstuck #elisabethgilbert #curiositydrivenlife #imahummingbird
I’ve been waiting and waiting for the new supplement line to come out and it’s finally here!!! Y’all have got to check it out! @shop_dnarx you are a dream come true and truly are the future of wellness. #dnarx #futureofwellness #holisticobsession #lookgoodinyourgenes
dnarx.com/
I’ve been waiting and waiting for the new supplement line to come out and it’s finally here!!! Y’all have got to check it out!
dnarx.com/
dnarx.com
Are you the athlete, the busy parent, CEO or all the above? When the world is moving at the speed of life, it’s likely that your health will end up on the back burner. Your genetic blueprint can directly influence the food you eat and the supplements you should take. At DNA RX we can make you look...Give this post a ❤️ if you need a simple, clean dinner recipe!
Last night I realized I never took the chicken out to thaw for my Instant Pot chicken and rice. 🤦♀️. BUT I was able to figure out a way to give my kids a KILLER dinner anyway.
I’ll never thaw my chicken again! 😜
4 cups chicken broth into instant pot.
Put in trivet. Dump bag of frozen boneless skinless chicken thighs on top of trivet (mind came out of the deep freezer and we’re literal blocks of frozen chicken).
High pressure for 15 minutes and release pressure manually.
Scoot chicken over and add 2 cups uncooked rice rice to bottom of the pot.
Add in whatever seasonings you like. I used adobo, garlic powder and hamburger seasoning (why not?)
Stir around and make sure you get some on the chicken. Replace lid and cook for 15 more minutes. Release pressure. Lightly shred chicken. I prefer mine in larger chunks.
I served it with frozen peas because my kids gobble them up. BUT you could also add in frozen peas, carrots or other veggies when you add in the rice.
The chicken was tender and juicy, and the rice was creamy and perfectly cooked. I used organic basmati rice.
Dinner is SERVED!
